BALANCE OF ART AND SCIENCE
I believe inside every person who enters therapy exists an emotionally healthy person longing to be expressed. Years of abuse, discomfort or suffering may have made that healthy person inaccessible to themselves. Without a therapist’s help, many people feel lost. The process of therapy is as much an art as it is a science. I bring to the process a blend of art and science. I use a combination or relational, mindfulness, and empirically proven attachment therapy to illicit that magical transformation in many people.
I am an active participant in your treatment, and you will not face problems alone. Compassion is my main tool, as you honestly share about your life. I combine brain science with the art of understanding human behavior and healing relationships to further your goals.
If you’re reading this you may be scared or unhappy, you’ve tried other therapists but it hasn’t worked. Or maybe you’ve never been in therapy before and wonder what it’s all about. I bring years of personal experience and training to every person I see. I look forward to your journey of uncovering the healthy person that exists within you.